Yoga in Daily Life Auckland Ashram

The NZ YIDL is a non-profit volunteer community organisation affiliated with the International Fellowship of Yoga in Daily Life which operates in 30 countries around the world. Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul. Authentic Yoga System created by H.H. Vishwaguruji Paramahans Swami Maheshwarananda, yoga master