MyEquilibrium

Andrea Tate - Nutritionist Nutrition information is plentiful and often conflicting, making it hard to decide the right path to take. Some things to remember when choosing which advice to follow: 1) The majority of what we need to stay healthy in the 21st century can be found in nature. 2) Eating should be enjoyed, and with good company is better. 3) For food and lifestyle, keep it simple, relax and enjoy!!!