yogicbradLTD

Brad is a Holistic Wellness coach with over 10 years experience, working with all age groups and backgrounds With a passion and focus for all areas of Wellness, Brad can help you train your mind, body and spirit. Learn how to get past blockages and stagnancy in your life, break through the comfort zone and start your transformation into the best version of you. Building a Holistic map, designed personally for you we will take care of your physical training program, your diet and nutrition and your approach to meditation, mindfulness and living more consciously. What we are looking to achieve is a total shift in awareness around health, so much so that this becomes a lifestyle, rather than the latest fad diet, which isn't maintainable.