Hot Yoga Takapuna is here, come and visit our purpose built studio, where we practice yoga, pilates, strength training and its HOT!. Whether you are brand new to Yoga or Pilates or an avid practitioner, our trained teachers are here to support you on your Wellness journey every step of the way.
Our classes performed in our custom built HOT room is designed to help you burn calories, build bone density and strength, boost your cardiovascular fitness, prevent injury and improve your flexibility. It may also help ease anxiety, depression and stress, reduce blood sugar and nourish the skin. Bring your bottle of water, towel and yoga mat and let the magic happen.