Life Coaches in New Plymouth

Do you often feel stressed or overwhelmed? If so, I can help you transition your mindset with easy, proven methods that will enhance your mindfulness and perspective. Listening to my free short podcasts weekly, practising easy meditations, and mindfulness can help you develop the tools to overcome anxiety, overthinking, stress, or any issue with thought patterns. Through my personal journey with MS (Multiple Sclerosis), I have developed tools and methods to maintain a balanced, peaceful state of mind. These resources have helped me identify lessons for myself and create more in my life. By sharing these with you, I hope to guide you on a similar path of self-discovery and well-being.

Meegan Care is a life coach specializing in midlife transitions for women. Combining mindfulness practices with counselling and psychosomatic therapy, Meegan Care helps clients navigate challenges like anxiety, self-doubt, and overwhelm. Listen to my podcast "Meegan Cares About Midlife" on Spotify I've helped clients for the past 25 years as a qualified Psychosynthesis Counsellor, Craniosacral Therapist (BCST), and experienced teacher of mindfulness and meditation.

From the UK, Liz trained and qualified as a Registered Nurse, went on to achieve a postgraduate diploma in Health Promotion, worked for the Prison Service, taught English in Sri Lanka, then ran a pub for six years! The thread of Liz's varied career along with the thread of her own mental health journey creates a gentle, but powerful, combination of experience, compassion and wisdom that she now weaves skilfully through her coaching practice.

Executive coaching, business coaching and life coaching | Coaching Services New Plymouth - Creating Transformations

Relationship is in everthing and everywhere. And many of us don't yet have the healthiest relationship with ourselves and therefore others. Together we begin rebuilding, repairing, and reconnecting you with you. We celebrate, validate & get curious about the beliefs, behaviors and patterns that are slowing down your path to recognized wholeness! You'll learn tools to navigate life's unpredictability and come out on top and even more deeply connected to you with the wisdom of how to show up more fully for your relationships.