Wai Ora Sports Recovery & Wellness

At Wai Ora, we bring together the power of traditional Maori practices and the latest advancements in recovery science to help you achieve optimal wellness. Our holistic approach honors the essence of Te Ao Maori, blending korero (cultural narratives) with state-of-the-art recovery techniques. Whether you're an athlete seeking peak performance or someone on a journey to better health, Wai Ora provides a sanctuary where body, mind, and spirit align. Our services, from contrast therapy pools and saunas to compression and electro-muscular stimulation, are designed to help you recover faster, perform better, and connect deeper with your own mauri (life force). Join us at Wai Ora and experience a place where modern wellness meets cultural wisdo