Movement Works

Rediscover easy, pain-free everyday movement with fun, easy "Not Yoga" Movement Classes that fortify your body, increase your mobility and calm your mind. Customised and guided hands-on individual sessions for help with aching muscles and joints, posture problems, breathing and those weird niggles and pains that just won't go away! Online, curated on-demand courses that you can access anywhere anytime to keep your body and mind balanced and well. We use a unique combination of movement and mindfulness using the Feldenkrais Method to help you move better and feel better. It's like getting a software upgrade for your movement. Ready to move better? Get in touch.