YogAlign Yoga

Transform Yourself with YogAlign - Pain Free Yoga From Your Inner Core The YogAlign system will help you develop the tools & self-reliance that exists within you, allowing your body to heal itself by supporting it with proper alignment, breathing, nutrition, self-awareness & self-love. These functional tools will help you manage & relieve discomfort, pain, anxiety, shallow breathing & a busy mind, on a daily basis. The benefits to you are a more balanced, energised, resilient & peaceful, mind, body & soul. I welcome your enquiry. Health & Happiness Leonie