Saunas in Mount Maunganui, Tauranga

Smart Access Sauna and Cold Plunge Facility Traditional Finnish Sauna in a beautiful clean natural environment, with custom made Ice Baths, Cold Rinse Showers, Change Rooms and a Outdoor Cool Down Garden

Our mission is to empower individuals, including athletes, to optimize their recovery and enhance overall well-being. At the Resilience Recovery we have infrared saunas (at 60 degrees Celsius), ice baths (at 4-7 degrees Celsius), compression machines, massage guns, recovery gear including massage balls and foam rollers, IV infusions, concussion health coach, professional massage therapist with over 10 years of experience, certified nutrition coach and fitness coach. The space is also available for hire. We have 2 rooms for private appointments, massages or consultations. And there is a large main hall where you can hold a workshop or a fitness class.