Sally Mellor Mobile Personal Trainer

I'm a qualified exercise professional and Oov accredited trainer, with over 7 years of experience in the fitness industry. My experience also includes working with insulin-dependent diabetes, and training individuals with Multiple Sclerosis & Downs Syndrome. Working alongside Allied professionals, I can assist recovery for various surgeries & injuries, including a head injury, breaks, strains & soft tissue damage. My priority is to keep you safe and empower you to create sustainable change, within a supportive environment at your pace working towards a healthy balanced lifestyle.