nourishe health & wellness

After 20+ years in the hospitality and tourism industry, I know what it feels like to be under pressure, overwhelmed, exhausted & anxious. I now work 1:1 with clients experiencing stress, anxiety , and overwhelm. I will help you reduce your anxiety & overwhelm to improve your health. With over 15 years of experience in my Naturopathic clinic, along with continued education, training, knowledge, and life experience the short programmes and challenges I've developed are designed to get you thinking. I work from both my Petone clinic, and online via zoom. Unsure about something? Book a chat and I'm sure we can get you started!