Pilates To Be Kohimarama

Pilates To Be Kohimarama is your friendly community Pilates and strengthening studio to help you move better, heal faster, reduce chronic pain, and strengthen your body. Highly trained instructors will guide you through personalised exercises that will improve your core strength, tone your body, enhance flexibility and balance and reducing your risk of injury. Whether you're new to Pilates or a seasoned pro, their Eastern Suburbs locations at Orakei Community Centre, Kohimarama Tennis Club and St Thomas's School provide tailored exercises to suit all ages and abilities, especially 40+yrs and support many seniors of all abilities to 'Do Life Better'.