Tailored Results Women's Fitness Studio

At Tailored Results Women's Fitness Studio we help women of all ages, improve their health, fitness & well-being through 45-minute small-group fitness sessions, so they can enjoy longer healthier lives. The 45-minute strength & cardio sessions are varied and we believe in having fun while improving our fitness. Our studio caters for women of all fitness levels and the studio provides a safe, fun and comfortable atmosphere to train in. We also have an amazing nutrition program that is currently helping 20 men and women reach a healthy weight through weekly 15-minute 1:1 coaching either via zoom or in person.