NutritionSense

I am a University qualified Nutritionist and I am passionate about seeing people achieve their health goals. Now more than ever, it is important to prioritise our health and I'd love to help with that. I favour a non-diet, whole foods, sensible approach. Some of the areas I can help with are: * weight loss * Improved well-being * vegetarian & vegan lifestyles * gluten free and dairy free diets * managing high blood pressure * high cholesterol * type 2 Diabetes * IBS (Irritable Bowel Syndrome) * improving energy levels * menu planning * cooking lessons * pantry & fridge makeovers I offer online nutrition consultations via Zoom. If you'd like to set up a consultation, please feel free to e-mail me [email protected]