A consultation with me involves a comprehensive, holistic assessment of your health, including: the foods you eat, energy levels, lifestyle, emotional health, sleep, physical exercise and any signs and symptoms of pain or inflammation. By exploring various body systems and organs (digestive, reproductive, immune, hormones, liver, adrenals etc.) we will endeavour to uncover the root cause of your health concerns. Treatment plans are personalised, based on research-informed practices, dietary adjustments, appropriate supplementation (where required) and lifestyle changes. We will collaborate together to establish realistic, achievable health goals.
