What are the benefits of traditional Thai massage?
Thai massage can benefit your health in numerous ways, many of which are supported by scientific studies.
Below, we explore six key benefits that are supported by research.
1. Relieves headaches
If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms.
2. Reduces back pain
Thai massage may be an effective, nonpharmaceutical means of reducing back pain.
3. Relieves joint stiffness and pain
Thai massage may improve your joint function if you experience pain and stiffness when you move.
4. Increases flexibility and range of motion
If your range of motion and flexibility are affecting your athletic performance or making it hard to get around,