Lifted Pilates - North Hamilton

Welcome to your local Pilates community. We are a group of highly passionate and skilled teachers who deeply care about our clients and the impact that we have on their lives. Our studios are a welcoming and open setting where you can give an hour to yourself and join us to work on your goals, calm your mind and re-create the best version of yourself. Our mission is to change the way you think about exercise, and to assist you in developing a beautiful relationship with your body and your mind. We offer group and personal training in Reformer Pilates, Mat Pilates, Yoga, TRX and Barre. Our classes are enjoyable, and a treat for the body and we can't wait for you to expereince Lifted Pilates!