LIFT N GROW TRAINING
About LIFT N GROW TRAINING
Address: 19 Home Straight, Te Rapa, Hamilton 3200
What is LIFT N GROW TRAINING? - LIFT heavy with confidence - GROW "callous" for the mind. My philosophy: Foundation form/ Technique of exercises - Mind muscle connection - Progressive overload /Volume - Practice ,consistency training consistency diet - Patience to see result Better to get hurt by the truth than comforted with a lie Do the work and jump out of your comfort zone
Contact Information
Phone: 0210653526
Website: http://liftngrowtraining.com/?utm_source=nzdirectory&utm_medium=organic
Address:
19 Home Straight
Te Rapa
Hamilton 3200
