Fit 4 Consumption

DURING COVID-19 situation all meal plans are done online and we are doing group exercise sessions on Tuesdays at 10am via an online platform. Please make contact via email: [email protected] if you are interested in these services. Offering Nutrition and Exercise services locally or via an online service. Specialised pregnancy & postnatal meal plans and exercise available. All meal plans are totally personalised to the individual and tailored to your likes/dislikes and lifestyle. Meal plans for weight loss, general health, sports performance, pregnancy, irritable bowel, and families.