Personal Training to your own home, office, park or wherever it suits you. Mobile Personal Training is the answer for busy people who don't like crowded, noisy gyms.Even around the world with our Online Personal Training platform we have you covered.
We specialise in helping Men and Women to feel amazing and energised. Whether you are wanting to lose weight, get ready for an event or trying to recover from an injury or surgery.
Life coaching and corporate team building available . Miles can come to your office or business and really get your team rocking with fun workouts, inspiring talks, and motivation.
Bodies Alive Training is dedicated to helping people to re discover their spark and get back into living the life they deserve.
