The HIIT Studio Gore

HIIT Stands for High Intensity Interval Training, don't let that statement scare you off. We are a group fitness studio in Gore suitable for all fitness levels! All of our classes have scaled options and advanced options so everyone gets to workout to their own capability and Intensity. Or classes range from cardio based sessions improving your overall fitness and heart health to resistance sessions aiming to build up some strength and toned muscle. If your curious and want to give us a go, we offer a trail pass to anyone new to the studio.