Inside Matters

What's inside, matters - your pathway to wellness with online Health Coaching, two Infrared Sauna and Red Light Therapy Wellness Room locations in West Auckland and essential oil products and consultations. Health coaching can help you make lifestyle changes to enhance your health and wellbeing and we have Wellness room package deals and weekly membership options to save money and maximize the benefits helping you detox, lose weight, reduce inflammation and pain, boost immunity, improve mood, brain and heart health and recover from injury or illness. Get a free 30 min essential oil consultation to find out how essential oils can support your health and wellbeing.