Heart Space - Health Coach. Yoga. Meditation. Ayurveda

Hi, I'm Becs! Health Coach, Ayurvedic Lifestyle Coach and Yoga teacher. Let me show you how simple it can be to practice and integrate Ayurveda and Yoga into your life for a healthier, happier mind and body. My signature programme, Good Change, is a unique online women's health coaching programme exploring Ayurveda, Nutrition & Mindset. In 12 weeks you'll learn small changes that make a huge difference between battling your body and effortlessly managing weight, sleep, digestion, stress and more. Get in touch to schedule a FREE 30-minute Discovery Call with me and let's see if Good Change is a good fit for you!