Nutritionists in Ferrymead, Christchurch

Grounded Health offers personalised nutrition and wellness coaching to help you manage gut health, reduce inflammation, and alleviate symptoms of autoimmune conditions. Located in Christchurch, New Zealand, Grounded Health tailors its coaching programs to each client, offering in-person sessions in Christchurch or convenient online consultations anywhere to empower individuals on their journey towards a healthier and more vibrant life. Grounded health combines the latest scientific research with holistic wellbeing principles to create personalized nutrition and wellness plans that deliver real, lasting results.

Kate is an integrative nutritionist, health coach, yoga teacher, author, and designer. She is passionate about helping others optimise their nutrition & lifestyle, uncovering root causes & empowering them toward insightful wellness choices. Believing that each person's story is unique and that becoming your healthiest you is a collaborative process.