Fresh Start Fitness

Are you looking to improve your fitness level with world class personal training? Here at Fresh Start Fitness, transformation meets expertise under the guidance of our Head Coach and Personal Trainer, Stephen Mischewski (Coach Chef), 2022 Fittest Man in New Zealand. Our training philosophy revolves around building physical strength and endurance, combined with mental resiliance and a thinking training system, tailored to the individual needs of each and every client. Whether you're already a top-level athlete, looking to take that next step or whether you're just beginning your fitness journey, Fresh Start Fitness and Coach Chef will challenge you, encourage you, and build you up to reach your goals and push past them.