Well and Being Dunedin

Welcome to Well & Being where you Pause-Reset-Nurture your Physical, Mental and Emotional beings. W+B is a fresh new approach to health and wellbeing - with services tailored to optimise your overall health and reduce the effects physical and mental stressors can have on the body and mind. Our group of health practitioners include Medical Doctors, Naturopaths, Nurses, Nutritionists, Health Coaches, Mental Wellbeing Coaches. Using methods that are grounded in science, discover the benefits of Infrared Sauna, Float, Ice Bath, Red Light, Compression, Massage therapies. Our movement studio offers Yoga, Reformer Pilates, Mat Pilates, Meditation, Breathwork and more. We look forward to connecting with you soon.