danayamayoga

I'm a Yoga instructor based near Whangarei. Currently I'm teaching in Whangarei, Mangapai and offer a wide range of classes in Dargaville. My training is Ashtanga and Iyengar based. Classes are aimed on working with mind, body and breath as well as building stamina and strength, flexibility and mobility. Breath work and relaxation is also an important part of every class. All my classes are beginner friendly. Please get in touch to find out more. Warmly, Dana