Yogatherapyworks

Individualised yoga therapy services from movement, recovery, rehabilitation and breathwork to bodywork, manual therapy, lymphatic drainage, lifestyle consultation, Ayurvedic treatments, anxiety, stress and trauma therapy. Find your path to optimal health through an integrated and educational body-mind approach to living and being well. Dr Jane Hardcastle has 30+ years in health care, nursing and education. Registered yoga therapist (Yoga New Zealand). Yoga educator and trainer.