Pause Breathe Move

I support clients through the process of releasing the signs, symptoms of the stress, anxiety, depression, over thinking, and worry they experience living in this chaotic world. Life's rough edges are those moments where you feel like you're standing at the top of the cliff looking across to the other side, knowing there's something awesome waiting for you, but don't quite have the courage or support to leap across the valley of fear and worry. I provide relaxation massage and specialised movement practices to help clients to move through times of big stress and little, everyday stressors. At Pause Breathe Move services I offer vary from relaxation therapy, trauma relief and relaxation massage. Call now, located in Mount Albert.