Pilates on Hemi

Located in Auckland's Narrow Neck, Pilates on Hemi offers personalized Reformer Pilates classes designed to enhance your physical and mental health. Led by Britton Hoyt, a former ballet dancer and Spine Medical Consultant, our sessions focus on building flexibility, strength, and proper spinal alignment. Whether you're a beginner or an experienced practitioner, our small-group classes cater to your individual needs. From pre/post-natal care and injury rehabilitation to pelvic floor health during menopause, we provide a supportive environment for all fitness levels. Beyond physical benefits, Pilates promotes mental clarity, reduces stress, and enhances overall well-being through mindful movement and breathwork. Join us at Pilates on Hemi.