Get Hot Pilates

This kind of Pilates is done to music, on a mat, with high intensity intervals. It is super fun and anyone can do it! It's fantastic to build core strength fast or recover from injury or strength imbalance. The room is warm, not hot.. but it helps to loosen up tights spots and gives the cardio that extra boost to make you sweat! Come by for a free trial! First class is free. :)