J2 Athletic Performance & Physiotherapy

J2 athletic performance is a strength and conditioning and physiotherapy facility located in Pukekohe, south of Auckland. We offer a wide range of services to suit every person from the weekend warrior through to the amateur athlete through to the elite. J2 believes in an integrated model of strength and conditioning and injury prevention strategies to enhance athletic performance and physical well-being. This model has been developed through a wide range of experiences in high performance sport environments. Our experiences within these environments as athletes, strength coaches and physiotherapists allows us to have a unique understanding of the demands placed on the body during training and competition.