Boost Coaching Ltd

Boost Coaching will help you prepare for your next endurance event by providing accountability to a proven structure of effective training methods that are integrated into the time demands of daily life. Whether you race to beat your personal best or to win your age group, Boost provides training programs customized for your goals, ability and training time. Adult swim lessons - Auckland I have successfully worked with all level of swimmers including - Adult's learning to swim -Triathletes and open water swimmers - Adults wanting to utilise swimming for fitness goals - Competitive swimmers including Masters The goal is to help individuals improve stroke efficiency to get more out of their swimming.